Addiction comes in all forms, and sometimes deciding whether excessive gaming or streaming wins the race is hard.
Nevertheless, no one can deny that both have positives and negatives. While gaming can enhance your reflexes in real life, streaming movies can groom your understanding of how you think and perceive things.
There are uncountable VoDs that offer variety in all kinds of genres. If we go country-wise, the popular streaming platforms in Australia, which offer some blockbuster movies, TV shows, and live events.
Similarly, if we talk about the US, we have HBO Max, Hulu, and Show Time which are portals to great titles.
However, which addictions are dangerous to Australians Users? Keep Reading for Further Information.
What is Streaming Addiction?
In the entertainment sector, Internet has changed our lives with a high-speed connection. It is a new normal in society that Millennials remain awake till midnight to finish the series and give spoilers to their friends. They are like,” little more, then I am going to sleep”, but they do not get enough.
They are trapped in the circle, which keeps them awake. And the worst thing is even people know that they have to get up early in the morning and have work to do, but their addiction doesn’t let them sleep.
In Australia, it has become a significant problem. Every second person has subscribed to some popular video-on-demand service to stream shows and movies on the go. And to remain calm in our surroundings, we feel pressure to finish the series and become the centre of attraction in a group.
Even if anyone tries to limit watching, new content gets uploaded daily, and our brain craves more and more. There is no way out of this digital streaming world. People fix their eyes on the screen, and then a few hours don’t matter. This is all because of the digital world and the internet era, where the high-speed Internet changes every aspect of our lives.
What is Gaming Addiction?
Gaming, no doubt, is a great sport and is a source of income for many. However, it is also an addiction that people do not readily accept. Many studies available online reveal that gaming for a long can shape a player’s mind negatively and make them hyper personality in real-life situations.
Not only on a personal level, excessive gaming also affects a person’s relationship with family and friends. They don’t sit and talk with people; they feel disturbed among groups and social gatherings and only find themselves connected with the gaming world.
We are not saying that gaming is wrong and one should not play. You should play games as they are suitable for mental sharpness, improve logical thinking, and enhance reflexes. However, do it balanced, or you will lose many things instead of getting some. You can also learn about how danger the online gaming is for teenagers.
Comparing Addiction Streaming and Gaming Addictions
Putting both activities side by side and comparing their effects on an individual, gaming seems more health hazardous. It makes people alienated and disconnects them from the real world. Remaining in isolation severely affects their physical and mental health.
But that does not mean that excessive streaming is safe. Not at all. Watching continuous shows makes the person lose interest in real-life situations. They find boring things they are surrounded with and want some action as they see on the screen.
Without any doubt, streaming addiction touched its height during the pandemic. Streaming shows and movies was the only option to keep ourselves busy when we could not go outside. However, COVID has gone, but not our generation’s streaming addiction.
It is good to do gaming and watch movies for a limited time. You must downsize your screen time to maintain a balance in life. Engage yourself in new hobbies, connecting with nature, reading books, socializing, exercising, and more to keep up with sound.
Leaving any addiction is not always easy. Therefore, you can practice meditation as it helps you control your thoughts and control them. Besides, indulging yourself in sports is also good. You can do swimming or any other sports activity to take a break from the screen and give time to your fitness.
These small steps will certainly help you in achieving bigger goals in life. You will get nowhere if you continue sitting in front of a screen to watch movies or play games.
So, break the cycle, limit your gaming and streaming, and do something better with your life.
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