Erectile dysfunction (ED) occurs when a man is unable to maintain/get an erection. It appears to be one of the most common problems facing men, with over 30 million men affected across the world today. Erectile dysfunction can be caused by both physiological and psychological factors. However, there are a lot of treatment options for erectile dysfunction such as prescription medications for erectile dysfunction, surgery and penile implants, lifestyle modification, and ED or libido supplements.
This article brings you health tips on how you can treat erectile dysfunction, using the right supplements and medications.
3 health tips to tackle erectile dysfunction
Men with erectile dysfunction are usually faced with one or more of the following:
- Reduced sexual desire
- Trouble getting erections and
- Trouble keeping an erection
However, erectile dysfunction can be tackled by:
- Oral medication
Erectile dysfunction can be treated by medically prescribed drugs such as
- Sildenafil (Viagra)
- Vardenafil (Levitra, Staxyn)
- Tadalafil (Adcirca, Cialis)
- Avanafil (Stendra)
These drugs have effects on nitrite which increase the flow of blood to the penis. Thereby, allowing you to get an erection in response to sexual stimulations.
However, it is important to consult your doctor on prescription and dosage before taking erectile dysfunction pills. The dosage, length of action, and side effects of these drugs differ. Some of the common side effects include Flushing, headache, stuffy nose, vision problems, stomach upset, and backache.
- Surgery and implants
Surgery and penile implants are one of the few ways to tackle erectile dysfunction. However, penile implants are typically not advised until when other alternatives have been tried. Many people who have tried report high levels of satisfaction with implants. Also, surgery for a penile implant is not advised if you have an active urinary tract infection.
- Lifestyle modification & supplementation
Some of the causes of erectile dysfunction can be related to lifestyle such as smoking, excessive alcohol consumption, lack of sleep, lack of physical activity, wrong diets, and being overweight or obese. Changing your lifestyle can be the solution to your erectile dysfunction. For instance, if you are obese, you can work out to burn off excess fats.
Furthermore, exercising and taking adequate erectile dysfunction supplements are other ways you can treat erectile dysfunction.
Today, many libido supplements contain L-Arginine, which increases the flow of blood to the penis. Also, Dehydroepiandrosterone (DHEA) is said to increase libido and cure erectile dysfunction. Moreover, Vitamin D, Vitamin E, Vitamin B3 (niacin), Vitamin B9 (folic acid), and zinc also play a role in sexual function.
Horny goat weed, Yohimbe, and red ginseng are herbs that have proved to be effective in treating erectile dysfunction.
Best supplements that can help with erectile dysfunction
Male boost is engineered with key ingredients that promote sexual functions including Zinc, Tongkat Ali powder, Maca Extract, Ginseng, and L-Arginine. It improves energy, sexual stamina, and libido and helps prevent and cure erectile dysfunction
Benefits of Male Boost
- Boost testosterone.
- Burn Fat the Natural Way.
- Improve men’s stamina, energy, and libido
- Enhance mood
Price: $33.45
Natural Testosterone contains ingredients like Zinc, Magnesium, Tribulus Terrestris, Chrysin, Horny Goat Weed, Longjack, Saw Palmetto Berries, and Hawthorn Berries that support and boost the levels of testosterone in your body
Benefits of Natural Testosterone Support
- Boost testosterone.
- Burn Fat the Natural Way.
- Improve men’s stamina, energy, and libido
- Build muscle
Price: $34.95
If you are overweight and looking to burn excess fats, then L-Arginine can help you. Apart from burning excess fats, L-Arginine is a useful amino acid that increases the production of nitrite which increases the flow of blood to the penis. Taking L-Arginine with a good amount of workouts can help with erectile dysfunction.
Benefits of L-Arginine
- Increase blood flow.
- Improved Stamina
- Burn fat and build muscle
Price: $33.95
